Energetic Bodywork

What is Energetic Bodywork?

Energetic bodywork is a subtle, non-invasive touch therapy that is built upon the notion that we all have an ‘inner physician’ inside of us that knows exactly what we need to support ourselves for optimal health. However the noise of the hustle and bustle of our daily lives have made it increasingly difficult to truly hear what our bodies are trying to tell us. Through a gentle touch, the body and mind are able to enter a restorative state allowing the innate wisdom of your body to lead to the physical and/or emotional energetic blocks that may be causing dis-ease. This restorative state also allows the nervous system to sink deeper into the parasympathetic system, or ‘rest and digest’, making it an excellent option to support those suffering with anxiety and nervous system sensitivities.

What to Expect in a Session

The session begins with a brief check-in to discuss what is going on in your world and any areas that may be causing stress, whether physical or emotional. Then lying fully clothed on a table, through a subtle, gentle touch using principles of reiki and craniosacral therapy, I am able to tune into the areas of your body that are asking for attention. Each session will be entirely different based upon the information received of what your body is asking for in that moment.

Bodywork sessions are $80 (CAN) for 60 minutes.

Certified Reiki Practitioner and completion of Introduction to Craniosacral Therapy course.